Gentle Foam Roller Class (45 mins)
with Monet Cruz CANCELLED
Gentle Foam Roller Class (45 mins)
with Monet Cruz
with Monet Cruz
CANCELLED
Sorry - that class has been cancelled!
ONLINE
May 25 (Tuesday)
at 12:00 pm (GMT-04:00)
Class length
45 minutes
Location
Online via Zoom
Grab your foam roller and enjoy a gentle mat Pilates flow. Strengthen and lengthen with this full body workout that will also relax the mind. Safe for all fitness levels. This class will also incorporate free weights, theraband and on occasion Yoga blocks and the Gertie ball.